Seeking a quality comprehensive mind-body, self-care program?
Athletic and looking to improve your performance & prevent injuries?
Recovering from an injury or dealing with chronic pain?
Want to enjoy active aging?
Seeking escape from chronic stress?
Feeling stuck and unsure what to do next?
Willing to slow down and show up with consistency?Call Now For a Free Consultation
Welcome to Rebellious Studio, the one-of-a-kind Body- Mind studio where my goal is to help you change your life!
Whether your goal is to return to mobility, rid pain, improve athletic performance, age actively, gain a calm mind and/ or transform your life to one you love living, I am here to guide and support you.
Unique programs combining the power of functional movement, Pilates, mindset and energy healing and aimed to transform from the inside.
Connect to your physical and inner core, unleash your authenticity and experience life of happiness, freedom and fulfillment.
This is NOT your typical exercise program where you are mindlessly going through the motion. This is Movement for Life & Mindset for Living.
This is not a quick fix. The work we do together is profound and takes time. We are re-wiring your brain on how to move and think. The results will serve you a lifetime.
See how the Rebellious Studio programs can help you increase performance, relieve pain, and reduce stress.
Improve posture. Achieve a uniform, toned, inner-connected body and calm mind. Increase cognitive function, boost focus and productivity.
Move with intent and in alignment to balance your body and naturally reduce aches and pains. Restore vital energy. Heal through movement.
Move and live with awareness and intent. Quiet your mind. Nurture body, mind and spirit. Learn to let go and tune in. Disconnect to reconnect.
Leverage physical and mental work to connect to your authentic self & intuition. Gain invaluable insight into your beliefs, thoughts, and behaviors.
My goal is to help you become your strongest, most flexible, elevated self.
I believe in: respecting your body, quality over quantity, faith over fear, abundance over lack, lifestyle choices over shortcuts, joy, the power of authenticity and attitude, relationships & serving you the best I can.
I define 'success' as being happy & free. I believe you cannot be truly successful with a broken body or mind.
I do look forward to meeting you!
30 years fitness, 9 years Pilates experience, personal life transformation, many client success stories. Here to support you on your journey!
Take the guesswork out. Leverage a proven plan. Show up with consistency to uncover your authentic self along with a strong, toned body.
In-person or online. Live or recorded videos. Flexible options customized to fit your lifestyle & budget.
"Maria had noticed almost immediately when I first walked into her studio, an unbalance in some of my movements. I thought that was just how my body was now. She was able to help educate me on why my body was doing the things it was and how we could start to train and fix it. Classes will kick your butt! A full-body engagement was nothing like any of my days at the gym."
"Maria's approach to teaching Pilates is definitely not a "pop-Pilates" style. She invests time in explaining the mechanics of every move and builds up from there. I love the holistic approach she takes in her teaching where she combines physical, emotional, and medicinal power of Pilates. She is simply the best!"
Check back weekly for new updates, advice, and ideas on how to improve your lifestyle, reduce stress, and live more happily.