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Pilates & Mindset 

 

Mental and physical program for a strong body and calm mind

 

Explore Program Success Stories

Welcome to Rebellious Studio

 


Seeking a quality comprehensive mind-body, self-care program?

Athletic and looking to improve your performance & prevent injuries?

Recovering from an injury or dealing with chronic pain?

Want to enjoy active aging?

Seeking escape from chronic stress?

Feel stuck and unsure what to do next?

Willing to slow down and show up with consistency?

Call Now For a Free Consultation

RESULTS YOU CAN FEEL

See how the Rebellious Studio programs can help you increase performance, relieve pain, and reduce stress.

 

Watch Clients' Success Stories

Watch Now

Better Performance

Improve posture. Achieve a uniform, toned, inner-connected body and calm mind. Increase cognitive function, and boost focus and productivity.

Relieve Pain

Move with intent and in alignment to balance your body and naturally reduce aches and pains. Restore vital energy and heal through movement.

Reduce Stress

Move and live with awareness and intent. Quiet your mind, body, and spirit. Learn to let go. Learn to tune in. Disconnect to reconnect.

Awaken Awareness

Connect to your body and intuition. Gain invaluable insight into your beliefs, thoughts, and behaviors.

My name is Maria - your personal mind-body coach. I am here to help you age actively, pain-free and happy!

My goal is to help you become your strongest, most flexible, elevated self. 

I believe in: respecting your body, quality over quantity, faith over fear, abundance over lack, lifestyle choices over shortcuts, joy, the power of authenticity and attitude, relationships & serving you the best I can.

I define 'success' as being happy & free. I believe you cannot be truly successful with a broken body or mind. 

I do look forward to meeting you!

 
Learn More

Expert Mentorship

30 years fitness, 9 years Pilates experience, personal life transformation, many client success stories. Here to support you on your journey!

Proven Plan

Take the guesswork out. Leverage a proven plan. Show up with consistency to uncover your authentic self along with a strong, toned body.

In-Person or Online

In-person or online. Live or recorded videos. Flexible options customized to fit your lifestyle & budget.

"Maria had noticed almost immediately when I first walked into her studio, an unbalance in some of my movements. I thought that was just how my body was now. She was able to help educate me on why my body was doing the things it was and how we could start to train and fix it. Classes will kick your butt! A full-body engagement was nothing like any of my days at the gym."

Juan J
Sales Consultant

"Maria's approach to teaching Pilates is definitely not a "pop-Pilates" style. She invests time in explaining the mechanics of every move and builds up from there. I love the holistic approach she takes in her teaching where she combines physical, emotional, and medicinal power of Pilates. She is simply the best!"

Janetta B
Assistant Professor

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LET'S CHAT

Ready to make a change & feel good? Let's talk!

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