Does any of the following statements sound like you?
✗ Achy and Stiff
✗ Not The "Gym Type"
✗ Stressed
✗ On Autopilot
✗ Losing Focus
✗ Seeking More
Expected Results:
✓ Strong, flexible, toned body
✓ Pain reduction
✓ Posture Improvement
✓ Increased physical awareness
✓ Enhanced balance
✓ Active aging
✓ Increased mental & emotional awareness
✓ Responsiveness versus reactiveness to life
✓ Quiet mind
✓ Stress reduction
✓ Unveiled authenticity
NOTHING changes unless you ACT!
Select Your Package
Meet Maria
The Comprehensive Self-Care Solution
THE MIND-BODY ONLINE PROGRAM
Preserving the Pilates Legacy
Join Live or Follow the Recordings From The Convenience of Your Own Home
MOVEMENT
Pilates. Intentional, effective & gentle. Focus on alignment, core, proper execution, and targeting deep stabilizing muscles.
MINDSET
Spike mental awareness about your state of being. Practical & actionable. Focus on self-discovery through journaling and conversation.
ACTION
Set up personal goals outside your comfort zone. Gain awareness around limiting beliefs and habits which keep you stuck.
ACT NOW! Sign Up for the Mind & Body Program!
Disruptor, Motivational Speaker, Author, 600-Hour Pilates teacher, Mindset Coach
Do you know that being out of alignment is one of the biggest causes of pain?
Check Your Alignment
FREE 6-minute overview of how to get into physical alignment - check your inbox!
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Frequently Asked Questions
Why is the program priced higher than other online programs?
When does the Program launch?
What if I can't attend the live session?
What platforms are used for the sessions?
What is the cancellation policy?
How long do I have access to the recordings?
What is option to add hourly VIP sessions?
Still have questions?
Schedule a FREE 15-minutes consultation with Maria.
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