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THE MIND & BODY ONLINE PROGRAM

 


A comprehensive solution for a strong body and calm mind. Custom Pilates and Mindset Coaching. Boutique Experience for a happy and healthier life.
 
When was the last time you felt really good?  Can't remember? Join the Rebellious tribe!
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Did you know that being out of alignment is one of the biggest causes of pain?

 

Get in Alignment

Get the FREE 6-minute overview of how to get into physical alignment.

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Does any of the following statements sound like you?


✗ Achy and Stiff

✗ Not The "Gym Type"

✗ Stressed

✗ On Autopilot

✗ Losing Focus

✗ Seeking More

Introducing The Comprehensive Self-Care Solution

THE MIND-BODY ONLINE PROGRAM

Join Live or Follow the Recordings From The Convenience of Your Own Home

MOVEMENT


Intentional, Pilates-inspired, effective & gentle movement twice a week. You will focus on alignment, core, and functional movement.

MINDSET


Receive practical and actionable information weekly. Focus on self-discovery through journaling and conversation.

ACTION


Set up personal goals outside your comfort zone. Gain awareness around limiting beliefs and habits which keep you stuck.

Expected Results:

✓ Strong, flexible, toned body
✓ Pain reduction
✓ Posture Improvement
✓ Increased physical awareness
✓ Enhanced balance
✓ Active aging
✓ Increased mental & emotional awareness
✓ Responsiveness versus reactiveness to life
✓ Quiet mind
✓ Stress reduction
✓ Unveiled authenticity

NOTHING changes unless you ACT!

ACT NOW! Sign Up for the Mind & Body Program!


 

PLATINUM

$327/m

12 MONTHS CONTRACT

  • Live Pilates class two times per week
  • Live mindset weekly
  • Access to recordings from all the sessions
  • Two online workshops
  • Text and call support
  • One VIP session per month. 10% retreats discount
ADD TO CART

SILVER

$197/m

12 MONTHS CONTRACT

  • Live Pilates class two times per week
  • Live mindset weekly
  • Access to recordings from all the sessions
  • Two online workshops
  • Text support
  • Add ons available at an additional cost
ADD TO CART

SILVER

$217/m

6 MONTHS CONTRACT

  • Live Pilates class two times per week
  • Live mindset weekly
  • Access to recordings from all the sessions
  • One online workshop
  • Text support
  • Add ons available at an additional cost 
ADD TO CART

SILVER

$247/m

MONTH-TO-MONTH CONTRACT

  • Live Pilates class two times per week
  • Live mindset weekly
  • Access to recordings from all the sessions
  • One online workshop, and unlimited text support
ADD TO CART

THE TEASER

$97/m

6 MONTHS CONTRACT

  • 1 live Pilates class per week OR 1 live Mindset per week 
  • Text support
  • NO access to class recordings included
  • Add ons available at an additional cost
ADD TO CART

Frequently Asked Questions

Don't see the answer you are looking for. Contact me.

Being out of alignment is one of the biggest causes of pain

Get the FREE 6-minute overview of how to get into physical alignment.

Didn't get an email? Check spam: [email protected]