REBELLIOUS BLOG
Updates, advice, and ideas on how to improve your lifestyle, reduce stress, and stay positive by Maria - Your Mind & Body Expert
Chelsea Young Of PITYFitness On The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
An Interview With Maria Angelova
Anything to help you develop more as a person and be able to share that knowledge with others. The last thing I encourage others to do that I do daily is drink a gallon of water a day! I know it sounds simple yet like a lot. Water has so many benefits for our...
Laura Wilson Of Natural Pilates On How Pilates Can Improve Your Health and Wellbeing
An Interview With Maria Angelova
Discipline and commitment to your longevity — Like everything in life, discipline, and commitment for any activity you do pays off. Pilates won’t be beneficial unless you commit and stick to it!
Pilates was invented around 100 years ago, and it is...
Lisa Lotts Of Garlic and Zest On The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
An Interview With Maria Angelova
Self Care Centers You- Cumulatively, taking time for yourself keeps you aware of what’s really important in life. For me, that means I don’t obsess about things that are small in the scope of things — or if I do, I can put it in perspective.
All...
Tim Connon Of ParamountQuote On The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
An Interview With Maria Angelova
Drinking turmeric tea before bed helps you feel good it is an anti inflammatory and it helps my morning headaches stay away. If you have anxieties over your health drinking turmeric and other healthy spices helps ease your mind and improve your health.
All of us...
Raamy Fares Of Heated Room On How Pilates Can Improve Your Health and Wellbeing
An Interview With Maria Angelova
I believe precision is very important because it also requires a lot of self-awareness and practice. Pilates allows us to connect with our inner selves, to listen to our bodies and to pay close attention to what we are being taught in class. The moment you start...
Ashley Russell Of Article Fiesta On The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
An Interview With Maria Angelova
Better self-care can help improve our mood and overall well-being. Just think how much happier you are when you take the time to do ‘you’ things versus being stuck in an office 24/7. Everyone needs a holiday sometimes, even if it’s only taking a...
Winter Vinecki Of Juice Plus + On The Workout Routines Of Professional Athletes
An Interview With Maria Angelova
Passion- You have to love what you do. If you do not have passion and love for the sport, you will only get so far. Loving what you do will make the good days a ton of fun, but it will also help you get through the tough days.
Professional athletes have to...
Jason Fowler Of Juice Plus+ On The Workout Routines Of Professional Athletes
An Interview With Maria Angelova
Know your purpose — When your purpose drives your actions they become supercharged with intention and when things get tough you will be less likely to quit.
Professional athletes have to perform at the highest levels. While not all of us will share...
Amy McCall of amyjopilates On How Pilates Can Improve Your Health and Wellbeing
An Interview With Maria Angelova
Better Stamina — More muscle and more strength means the more you can do and the more stamina and energy you have.
Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. What exactly is Pilates? How is it...
Solomon Simmons On The Workout Routines Of Professional Athletes
An Interview With Maria Angelova
Dedication and correct design to a training schedule (nothing works if you don’t).
Professional athletes have to perform at the highest levels. While not all of us will share Professional athletes’ athletic skills, we can learn insights from their...
