Inner Alchemy: The Art of Letting Go

Release the weight of the past, reconnect with your true self, and step into a life of vitality and purpose.

A Journey to Rediscover Balance, Energy, and Peace

Bulgaria

JUNE 14-21, 2025

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Movement

Mindset

Mastery

Rediscover Yourself in the Heart of the Pirin Mountains

Escape to the tranquil and awe-inspiring Pirin Mountains of Bulgaria, where nature, inner exploration, and holistic wellness come together for an unforgettable experience

  • Practice holistic movement daily with your guide Maria Angelova.
  • Learn the art of inner transformation as you explore new ways of being
  • Discover the hidden sanctuary of the Bulgarian mountains

Immerse yourself in the breathtaking landscape that invites you to slow down, breathe deeply, and connect with yourself.

This is more than a scenic retreat; it’s a rare chance to find true restoration and experience personal growth like never before.

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What You'll Experience

Our days are thoughtfully crafted to nurture both your body and spirit.

From mindful movement sessions to mindset work and moments of stillness, every experience is designed to help you peel away layers and reveal the truest version of yourself.

Here’s a glimpse of what awaits you:

Dynamic Movement

Inspired by the Angelova Method, these sessions focus on alignment, movement quality, and balance, allowing you to feel fully alive in your body.

Mindset Shifts

Let go of limiting beliefs and adopt a new perspective through guided workshops that teach you how to release old patterns and embrace self-compassion.

Immersive Nature

Feel the grounding power of the Pirin Mountains as we hike, meditate, and connect with nature, allowing the mountain air and stunning views to become part of your healing process.

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The Angelova Method – Align, Move, Thrive

Tap into Your Inner Strength and Awaken Your True Self

At the heart of our work together is the Angelova Method—a revolutionary approach to wellness that integrates alignment, movement, and intentional living. This method is grounded in the belief that true vitality comes from inner harmony, and the practice of connecting mind, body, and spirit.

During the retreat, Maria Angelova will guide you through practices that don’t just benefit your physical health but empower you to let go of old narratives and reconnect with your essence. You’ll leave with a renewed sense of purpose and inner peace—alongside techniques to sustain this connection long after you return home.

What to Expect

Immersion

  • Connect deeply with nature’s beauty, surrounded by ancient mountain peaks
  • Experience a renewed sense of self in peaceful solitude
  • Cultivate meaningful connections within a supportive community
  • Engage in mindful practices designed to ground and revitalize
  • Absorb the tranquility and natural rhythms of Bulgaria’s serene landscapes

Alignment

  • Harmonize body and mind through intentional movement practices
  • Cultivate clarity between thoughts and purposeful actions
  • Reconnect with your core self, finding inner balance and strength
  • Establish new habits that support lasting well-being
  • Embrace alignment in all aspects of life, fostering peace and resilience

Learning

  • Discover a lifestyle that balances calm and vibrancy
  • Practice techniques for inner healing and stress relief
  • Cultivate skills for mindful living that enrich everyday experiences
  • Learn methods to nurture vitality long after the retreat
  • Embrace a transformative way of being that inspires growth and joy
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Fabulous Itinerary Details

Each day of Inner Alchemy balances structured, guided sessions with free time for rest and personal reflection. Here’s what a typical day looks like:

  • Morning Movement – Awaken your body and mind with a guided session in nature, focusing on gentle, intentional movement.
  • Mindset Work – Shift your perspective with workshops designed to help you release what no longer serves you.
  • Outdoor Exploration – Breathe in the beauty of the mountains as we hike, meditate, and connect with nature’s calming energy.
  • Relaxation & Connection – Enjoy dedicated time to swim, sunbathe, journal, or simply be. These are the quiet moments that deepen your experience and help you integrate the day's insights.

This blend of activities allows you to experience a complete reset, freeing you from the busyness of daily life and reconnecting you to what truly matters.

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Day 1

Check in and Meet the Tribe

3 PM - arrival at the hotel

4 - 5 PM – early dinner

5 – 6 PM – light movement, breathing

6 - 8 PM – meet the tribe & light snacks

8 PM – chill time/ bedtime

Day 2 and 3

Gentle Movement and Mindset Intro

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 AM – mindset

12:30 – 2 PM – lunch

2 – 4 PM – PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

4 – 5 PM – snack time

5 – 7 PM – walk and explore (optional)

7 – 9 PM – dinner & connection

9 PM – PT - chill time/ bedtime

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Day 4

Hike to Pirin Lakes

7 – 8 AM – breakfast

9 – 9:30 AM – transportation to lakes

9:30 AM – 3 PM – Pirin Lakes Hike

3 – 4:30 PM – BBQ time

4:30 – 5 PM – transportation back to hotel

5 – 6 PM - PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

6 – 7 PM – gentle reset (optional)

7 – 7:30 PM – reflection

8 PM – dinner & connection

9 PM – PT - chill time/ bedtime

Day 5

Relax and Restore

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 AM – mindset

12:30 – 2 PM – lunch

2 – 4 PM – PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

4 – 5 PM – snack time

5 – 7 PM – walk and explore (optional)

7 – 9 PM – traditional Bulgarian dinner and dancing at Mehanata Restaurant in Bansko

9 PM – PT - chill time/ bedtime

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Day 6

Rila Monestery

8 – 9 AM – breakfast

9 – 10:30 AM – transportation to Rila Monastery

10:30 AM – 2:30 PM – Visit Rila Monastery, considered the holiest in Bulgaria

2:30 – 4 PM – lunch

4 – 5:30 PM – transportation back to hotel

5:30 – 6 PM - gentle reset (optional)

6 – 6:30 PM – reflection

7:30 PM – dinner & connection

9 PM – PT - chill time/ bedtime

Day 7

Closing Session and Celebration

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 PM – PT – self-reflection time

12 – 1 PM – group walk (optional)

1 – 2 PM - lunch

2 – 6 PM – chill time – nap/ swim/ sunbathe/ read/ journal/ connect/ pack

6 – 8 PM – dinner/ retreat celebration

8 PM – dance time!

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Day 8

Depart

8 - 9 AM – breakfast

Check out time is 12 PM

Schedule is flexible based on activities, weather, group dynamics, and session flow.

  • Please minimize technology use and avoid alcohol. Bring an open mind, and embrace rest and naps.
  • Mornings are expected to be in the 60s°F—dress in layers.
  • PT = Personal Time
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Fabulous Itinerary Details

Each day of Inner Alchemy balances structured, guided sessions with free time for rest and personal reflection. Here’s what a typical day looks like:

Morning Movement – Awaken your body and mind with a guided session in nature, focusing on gentle, intentional movement.

Mindset Work – Shift your perspective with workshops designed to help you release what no longer serves you.

Outdoor Exploration – Breathe in the beauty of the mountains as we hike, meditate, and connect with nature’s calming energy.

Relaxation & Connection – Enjoy dedicated time to swim, sunbathe, journal, or simply be. These are the quiet moments that deepen your experience and help you integrate the day's insights.

This blend of activities allows you to experience a complete reset, freeing you from the busyness of daily life and reconnecting you to what truly matters. 

Placeholder Image

Day 1

Check in and Meet the Tribe

3 PM - arrival at the hotel

4 - 5 PM – early dinner

5 – 6 PM – light movement, breathing

6 - 8 PM – meet the tribe & light snacks

8 PM – chill time/ bedtime

Placeholder Image

Day 2-3

Gentle Movement and Mindset Intro

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 AM – mindset

12:30 – 2 PM – lunch

2 – 4 PM – PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

4 – 5 PM – snack time

5 – 7 PM – walk and explore (optional)

7 – 9 PM – dinner & connection

9 PM – PT - chill time/ bedtime

Placeholder Image

Day 4

Hike to Pirin Lakes

7 – 8 AM – breakfast

9 – 9:30 AM – transportation to lakes

9:30 AM – 3 PM – Pirin Lakes Hike

3 – 4:30 PM – BBQ time

4:30 – 5 PM – transportation back to hotel

5 – 6 PM - PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

6 – 7 PM – gentle reset (optional)

7 – 7:30 PM – reflection

8 PM – dinner & connection

9 PM – PT - chill time/ bedtime

Placeholder Image

Day 5

Relax and Restore

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 AM – mindset

12:30 – 2 PM – lunch

2 – 4 PM – PT - chill time – nap/ swim/ sunbathe/ read/ journal/ connect

4 – 5 PM – snack time

5 – 7 PM – walk and explore (optional)

7 – 9 PM – traditional Bulgarian dinner and dancing at Mehanata Restaurant in Bansko

9 PM – PT - chill time/ bedtime

Placeholder Image

Day 6

Rila Monestery

8 – 9 AM – breakfast

9 – 10:30 AM – transportation to Rila Monastery

10:30 AM – 2:30 PM – Visit Rila Monastery, considered the holiest in Bulgaria

2:30 – 4 PM – lunch

4 – 5:30 PM – transportation back to hotel

5:30 – 6 PM - gentle reset (optional)

6 – 6:30 PM – reflection

7:30 PM – dinner & connection

9 PM – PT - chill time/ bedtime

Placeholder Image

Day 7

Closing Session and Celebration

8 – 9 AM – morning movement (outdoors)

9 - 10 AM – breakfast

10 – 12 PM – PT – self-reflection time

12 – 1 PM – group walk (optional)

1 – 2 PM - lunch

2 – 6 PM – chill time – nap/ swim/ sunbathe/ read/ journal/ connect/ pack

6 – 8 PM – dinner/ retreat celebration

8 PM – dance time!

Placeholder Image

Day 8

Depart

8 - 9 AM – breakfast

Check out time is 12 PM

Schedule is flexible based on activities, weather, group dynamics, and session flow.

  • Please minimize technology use and avoid alcohol. Bring an open mind, and embrace rest and naps.
  • Mornings are expected to be in the 60s°F—dress in layers.
  • PT = Personal Time

Our Unreal Accommodations.

Bulgarian Days and Nights

Hotel Details

Paradise Awaits in the Pirin Mountains

Five-Star Accommodations

Kempinski Hotel Grand Arena Bansko

Our hotel is an oasis of luxury and comfort in Bansko - the most modern winter resort in the Balkans. Discover the beauty of unspoiled nature, magnificent landscapes and endless relaxation.

Luxury Spa Access with Indoor and Outdoor Pools

Relax and Rejuvenate 

Enjoy the luxury of the Kimpinski spa- with saunas, experience showers, and jacuzzi- Day Spa access is included in your stay or book a special treatment on your own. 

Start your day with a workout in the spacious fitness centre or take a swim in one of the pools to keep you energized throughout the day.

Go Beyond Gourmet

Enjoy lovey meals curated for you 

Savor international dishes as well as traditional Bulgarian flavors, all crafted to perfection by skilled chefs.

With an elegant ambiance and diverse culinary offerings, dining here is a memorable, luxurious experience tailored to the tastes of discerning travelers.

What clients say

Hear participants from Inner Alchemy 2024 in Bali

 
 

- Eunicial Peret

- Claudette Jatto

Frequently Asked Questions

What's included

  • Five Star overnight accommodation at the hotel
  • Daily continental breakfast. Lunch and dinner prepared specifically for our group
  • Exclusive mind body sessions each day
  • Private, guided hike to the Pirin Lakes
  • Private guided visit to 
  • Access to hotel pools and workout facility
  • Access to award winning Day Spa including saunas, jacuzzi, experience showers and more. (Please note, spa services are on your own)

NOT included

 

  • Your round-trip flights
  • Spa services (massage etc.)
  • Alcohol and soft drinks
  • Health/Travel Insurance
  • Ground transportation if you arrive or early or lengthen your stay.
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What's My Investment?

This retreat offers a chance to finally break free, to step into the clarity and confidence you need to create a life that aligns with your deepest values and aspirations.

Consider what it’s worth to truly let go, to invest in your well-being, and to feel genuinely revitalized—because staying in place comes with its own costs.

Room Share

$4,500

Early Bird Through 12/31/24

  • 7 nights five star room, double occupancy
  • 3 meals per day
  • Group ground transportation to and from the Sofia Airport
  • Daily small group movement sessions
  • Expert guidance and sessions on developing a mindset of abundance and healthy aging
  • 2 private, guided hiking excursions
  • Day Spa access
  • Indoor and outdoor pool access
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Single Room

$4,900

Early Bird Through 12/31/24

  • Everything in the room share package PLUS
  • A private king room
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Is Inner Alchemy Calling to You???

This retreat is more than just a getaway; it’s a call to those who are ready to leave behind stress, doubt, and past pain that is holding you back.

This Retreat is For You If...

  • You feel stuck in health routines and beliefs that don’t serve you anymore.
  • You know that real change requires stepping out of your comfort zone and being open to new experiences.
  • You are ready to step into internal work to transform your personal and professional life

This Retreat Will Allow You To...

  • You’re ready to embrace a new mindset that prioritizes wellness, purpose, and inner peace.
  •  You crave meaningful connection with yourself and others.
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Questions?

Ready to Join Us? Have a Question?

We want this experience to be deeply meaningful for each participant, which is why we’re keeping this retreat small and intimate.

To secure your space or get your questions answered, complete this short form and Maria will reach out to you. 

Let's Secure Your Spot!

Fill out the form or email me directly at: [email protected] 

 

Zlati Mikova

It's been three days full of movement, three days of mutual understanding, three days of amazing time spending with our tribe here. I came with some expectations, but everything exceeded my expectations for sure.

David Frank

I got to spend a lot of time really getting to focus on myself and reflecting on my life and where I'm going with my life.  I feel like my core got a lot stronger in the last two days. And overall, it's been an amazing experience here with Maria.