Individuals

Your Body Is Talking. It’s Time to Listen

Discover the method that blends movement, mindset, and energy to help you move better, feel stronger, and live with more joy, without pushing harder or pretending you're fine.

Book Your Free Call with Maria ▸

Most people live disconnected—from their bodies, from joy, from themselves.
They push through pain. They settle for stress. The believe success comes at a cost. They believe feeling “meh” is just part of aging.

But what if it’s not?

I created The Angelova Method to challenge that outdated story.
This isn’t about fixing you. It’s about helping you return to you.

Through movement, mindset, and deep connection, we realign your body, quiet the mind, and uncover the confidence, clarity, and vitality that’s been buried under years of “shoulds.”

This is personal. This is powerful. And it’s different from anything you’ve tried before.

Work With Me

1:1 VIP Coaching

This is where your full transformation begins. For those who are ready to go deeper—physically, mentally, and energetically—this personalized coaching experience is fully tailored to you.

Whether you're navigating pain, stress, misalignment, or simply know there's more available to you, this is the space where real change takes root. Together, we’ll uncover what’s holding you back and design a path that reconnects you to your strength, clarity, and vitality.

Through precise movement, mindset coaching, and energetic alignment, you’ll learn how to listen to your body, release what no longer serves you, and create long-lasting change—from the inside out.

This work is highly customized and deeply personal. Your first step is a conversation.

Work With Me 1:1 ▸

Group Movement & Mindset Sessions

Small group. High impact. Deep transformation.

These aren’t your average fitness classes—they’re a mind-body experience rooted in precision, alignment, and presence.

Designed for those who want more than a workout, these small-group sessions offer intentional movement that helps you build strength, increase flexibility, and improve mobility—while reconnecting to the wisdom of your body. But movement is just the beginning. Each session also supports the alignment of your mindset and energy—inviting a shift from “push harder” to “tune in.”

We balance masculine structure with feminine flow, helping you release the pressure to perform and instead move from a place of awareness, ease, and inner strength. Whether you’re starting fresh or returning after injury, stress, or disconnection, these sessions will help you move with clarity, confidence, and peace. With consistent guidance from Maria, you’ll receive real-time feedback, virtual support, and the encouragement of a like-minded community—all while learning to move in a way that feels amazing.

Virtual sessions
Supportive, high-touch instruction
Built-in accountability and encouragement
Breath, mindset, and energetic alignment in every session

Your first class is complimentary. Let’s move differently—together.

Join a Class ▸

Inner Alchemy Retreats

Sometimes, transformation needs space.

Join me for an immersive, multi-day experience in a beautiful destination where we focus on movement, mindset, connection, and personal growth.

The Inner Alchemy Retreat is designed to help you reset, realign, and remember who you are—away from the noise and demands of everyday life.

Deep dive movement sessions
Mindset work and self-discovery
Connection with like-hearted community
Time to rest, recharge, and return home transformed

Explore the Retreat ▸

J.L.

This work changed everything. I came to Maria with chronic pain and left with a new relationship with my body. I’ve never felt stronger, more grounded, or more confident.

K.M.

I came for pain relief. What I found was a new way of living.

A.G.

I’ve done therapy, workouts, PT… nothing compares to what I’ve experienced with Maria. This is physical, emotional, spiritual healing—real, lasting change.

Why This Work Is Different

Most movement classes stop at the surface.
Most coaches offer temporary motivation.
Most wellness programs forget that you are not a machine.

This is different.
The Angelova Method works because it’s personal, holistic, deeply transformational.

We address the source, not just the symptoms.
We move your body and shift your beliefs.

We meet you where you are.
We bring you back into full-body alignment so you can feel strong, clear, and free—on your own terms.

No pushing. No pretending. No one-size-fits-all fixes.
Just real support. Real awareness. Real results that last.

Ready for Your Next Chapter?

If you’ve tried everything… and nothing seems to stick -
If you want to feel vibrant, powerful, and fully alive again no matter your age,
Let’s talk.

This isn’t just the next step. It’s the one that changes everything.