PILATES. MINDSET. ACTION. LIFESTYLE.

SCHEDULE YOUR 15-MIN FREE CONSULT
VIP: "My core strength has increased, my back ache is better, my chest is more open, my posture is better." 
MR, Executive

DIFFERENT WAYS WE CAN WORK TOGETHER & INTRO OFFERS

VIP PROGRAM 

Customized for you. Work 1:1. In-person or online. For adults & kids.

Great if you:

* Are athletic & want to take you performance to the next level

* Want personalized attention

* Are not the gym type & movement intimidates you

* Are dealing with significant injury/ pain

* Desire privacy for your physical & mental training

* Want some 'me' time

VIP Intro Offer

GROUP ONLINE

Body & mind coaching. Rolling enrollment. Live & recorded options. Kids > 12 yrs old.

Great if you:

 * Seek a comprehensive, budget-friendly self-care routine 

* Want flexibility to participate live or via recordings

 * Are comfortable in a group setting

* Need the accountability option despite the group format

* Desire connection with other like-minded rebels

Learn More

DUET PROGRAM

Team up with a friend. Work 2:1. On apparatus or mat. In-person or Online.

Great if you:

 * Seek a fun & healthy activity to do together

* Can use the extra motivation & accountability

* Want more personalized attention at a cost-effective way

* Share similar goals

* Enjoy healthy competition

* Desire to grow personally together

Duet Intro Offer
VIP: "I am now swinging from my power house and core area versus my low back. After a long day on the [golf] course, my back doesn't hurt any more."
DF, Golfer

RETREATS 

Beautiful locations. Quality time devoted to aligning body, mind & soul.

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WORK WELLNESS

Empower. Inspire creativity. Boost performance. Cut healthcare costs. 

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ENERGY WORK

Healing using universal life force energy. Reiki followed by discoveries conversation.

Energy Intro Offer
GROUP PROGRAM: "It's a great program, and I love that you cover both mental and physical aspect."
SG, Forensic Scientist

INTRODUCTORY OFFERS

New Clients Only

VIP Intro Offer

$197

One-Time Payment

  • 1.5 hour VIP consultation

  • 1 VIP session

  • Goals discussion

  • Evaluation - history, alignment, movement,  awareness.

  • Action plan creation.

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Duet Intro Offer

$127 pp

One-Time Payment

  • 1.5 hour duet consultation
  • 1 duet session
  • Goals discussion

  • Evaluation - history, alignment, movement,  awareness.

  • Action plan creation.

BUY NOW

Energy Intro Offer

$250

One-Time Payment

  • 2 Reiki energy sessions
  • Each session is 1.5 hours
  • Each session includes 45-min healing & 45 min discussion of findings

 

 

BUY NOW
RETREATS: "Great reset for body and mind. Went back into the real world ready to face it all!" 
SD, Sr. Director

 Have questions? 

 

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